Doctor Diet Manila – Food Diet Delivery Review (Part 3 – 11 February 2021) – Trip Jem

Doctor Diet Manila – Food Diet Delivery Review (Part 3 – 11 February 2021)

This week, Joseph and I availed of a diet delivery meal plan by Doctor Diet Manila.

Ordering is simple nowadays! You just message them on their Facebook page, and they easily respond.

With Doctor Diet Manila, the difference I noticed is they do some health assessment first, provided by their nutritionist.

After the health assessment, I was advised to order a 1200 calorie meal plan only. While for Joseph, the meal plan should be 1800 calories only.

We unfortunately skipped ordering their Monday meal, ‘cos it was already past their cut off when we thought of availing their diet delivery meal.

Actually, I really thought about it for long because it’s an adjustment situation for me who’s used to Grab Food orders and heavy lunch and dinners. Then I look on my weight, and I look in the mirror, and I just told myself, get back to your weight loss goal, girl!

I’m happy because Joseph joined me in this diet delivery food experience. #Couplegoals don’t you think? HAHA turns out, I’m adoring the heaviness of his 1800 calorie meal plan. Read on!

Tuesday – 09 February 2021

(Read here!)

Wednesday – 10 February 2021

(Read here)

Thursday – 11 February 2021


Breakfast Bolognese

I was kinda nervous every time I hear the word or see Bolognese in the menu, as I’m not fond of sour-tasting Spaghetti or those Spaghetti with meatballs. But with Doctor Diet Manila, all praises because it’s one to my liking. The sauce is not too sour, and not too sweet. The noodles are thin. And look at how they did not skimp in providing spaghetti sauce.

Spaghetti also reminds me of my mom’s cooking. There’s always a point when my mom will cook spaghetti for only the two of us, and we’ll be eating spaghetti for like two weeks, ‘cos my mom’s spaghetti is that good!

Doctor Diet Manila’s food reminds me of home cooking! Something that’s bringing you warmth and comfort.

And by the way, we were eating spaghetti, and we’re also drinking Nescafe hot coffee (provided by Doctor Diet Manila), but we didn’t feel acidic at all!

LUNCH 12:00 PM

Chicken Sausage Stew

I kept on imagining how a chicken sausage would look like for this meal, and I was thinking that it was a typical sausage with thin plastic wrap, but no ‘cos when I open it, there are chunk of chicken breast and marble potato.

That time, I was not mindful with what I was eating because I was engaged in a call. I did not have time to find the sausage, nor confirm if the sauce is marinara. But all I know is this food taste decent for lunch!


Banana and Banana Cupcake

One little bite and I could tell, it’s banana cupcake! Then we got banana fruit, and it became banana fest for us!

I was joking with Joseph about the number of chocolate toppings on our banana cupcake. If he got the most number of chocolate on top, then it must have been for him due to his 1800 calorie meal plan, but Imma still get it!! But upon looking, the baked snacks given, are just equal proportion for the both of us, even the chocolate toppings!

The only extra thing is he got extra boiled egg for a snack.


Korean Beef Bulgogi Rice Box

Speaking of eggs, Joseph got another extra egg on his Korean Beef Bulgogi Rice Box.

Good for him! ‘cos egg as I researched is rich in all major nutrients (minus Vitamin C) and ok to eat daily.

Egg is heavy food for chubby me, but Joseph still sliced an egg for me, ‘cos admit it, rice meal still go so well with an egg.

Doctor Diet Manila’s Korean beef is tender and tasty minus the strong authentic Korean flavor. I think they still thought of the taste buds of Filipino local like me 😉

Joseph kept me guessing what our next food looked like. If it was me who got the delivery from the gate, I would have check everything up as soon as I got the brown bag, and take a flatlay photo of everything. But Joseph will automatically put the brown bag of meals in the fridge, so we’d be surprised the next day.

After we finished our breakfast, I’ll soon be curious what’s our lunch or dinner, but Joseph’s good not to spoil our excitement.

By the way, the delivery is day before.

Our Thursday meal is delivered the day before, Wednesday 4PM. Doctor Diet Manila is located in Antipolo, which is a fast route to Joseph’s place in Cainta.

I also asked if they deliver in Tondo, where my place is and they also deliver there too!

I also asked for some diet assessment for my 66-year-old mom! And love that they cater also to diabetics! But I still have to talk to my mom about it, because she’s not used to this kind of diet meal plan yet.

There are many first with this meal plan!

  • started eating breakfast as early as 4:30 AM
  • took dinner as early as 6:00 PM
  • the two listed above made my sleep schedule as early as 7:00 PM
  • my metabolism speed up I guess, as I easily became hungry every hour
  • Iooking forward to snack time
  • I eat smaller than my usual heavy meals

Joseph and I very much appreciate their food. It is also nicely prepared and packed. The rider is courteous to leave a text message saying that he is on the way and he is on the gate already. Doctor Diet Manila is also responsive in their FB chat.

Doctor Diet Manila’s meal plan price is 390 pesos per day for 1200-calorie meal. And 480 pesos per day for 1800-calorie meal. Daily meal includes breakfast, lunch, dinner, 2-3 snacks, and coffee.

I got a lot of food trip and food photos, but it’s not all the time that I post it on my blog. Doctor Diet Manila gave me that inspiration boost this week via their food!

If you want to read a food review about my previous meals with Doctor Diet Manila, read here:

Doctor Diet Manila – Food Diet Delivery Review (Part 1 – 09 February 2021)

Doctor Diet Manila – Food Diet Delivery Review (Part 2 – 10 February 2021)

That’s it for this blogpost!

Friday meal with Doctor Diet Manila would be up next!

If you want to know more about Doctor Diet Manila, visit their Facebook and Instagram page:

For updates, please follow us on our Facebook Page :

Here are my other social media accounts:

Instagram :

Youtube :

Tiktok :

Leave a Reply