Doctor Diet Manila – Food Diet Delivery Review (Part 2 – 10 February 2021) – Trip Jem

Doctor Diet Manila – Food Diet Delivery Review (Part 2 – 10 February 2021)

This week, Joseph and I availed of a diet delivery meal plan by Doctor Diet Manila.

Ordering is simple nowadays! You just message them on their Facebook page, and they easily respond.

With Doctor Diet Manila, the difference I noticed is they do some health assessment first, provided by their nutritionist.

After the health assessment, I was advised to order a 1200 calorie meal plan only. While for Joseph, the meal plan should be 1800 calories only.

We unfortunately skipped ordering their Monday meal, ‘cos it was already past their cut off when we thought of availing their diet delivery meal.

Actually, I really thought about it for long because it’s an adjustment situation for me who’s used to Grab Food orders and heavy lunch and dinners. Then I look on my weight, and I look in the mirror, and I just told myself, get back to your weight loss goal, girl!

I’m happy because Joseph joined me in this diet delivery food experience. #Couplegoals don’t you think? HAHA turns out, I’m adoring the heaviness of his 1800 calorie meal plan. Read on!

Tuesday – 09 February 2021

(Read here!)

Wednesday – 10 February 2021


Nasi Goreng

Nasi Goreng is an Indonesian style fried rice. I love how Doctor Diet Manila maintained this egg topping, soft boiled! ‘Cos sometimes there’s a case with meal prep meals, were in after your put your meal prep containers to the fridge, and then you reheat it, the texture of the food changes, most especially the egg.

This egg topping in their Nasi Goreng is beautiful in texture, in color, and in taste!

If I’m going to count, this would be my 4th rice meal dish with Doctor Diet Manila, but I couldn’t understand how they prepare their rice with different rice flavors in each dish! Maybe, the picture could not tell, but it’s savory!

LUNCH 12:00 PM

Hawaiian Inspired Burger Steak

Now this is the real deal! Joseph got more burger steak patties than mine, but it’s okay ‘cos you know, I’m enjoying every single bite. How can burger steak be this good in a diet meal? I’m all good even without the pineapple. But of course, the pineapple cleanses the palate, so it adds extra goodness to this dish!


Banana and Chocolate Oatmeal Cookies

Joseph and I both goth banana, and chocolate oatmeal cookies, which I like! One small bite is full packed with oatmeal and chocolatey taste, that’s addicting. I wish I got 5 pieces of this!


BBQ Submarine

I got no problem with having sandwich for dinner, ‘cos me and my mom enjoyed our Subway dinners a lot. Seeing Doctor Diet Manila sandwich loaded with lettuce, a big slice of ham, and yummy BBQ sauce, reminds me of the happiness I got with eating sandwich full of veggies!

I find both breakfast and dinner meals lite, while their lunch meal is the heaviest meal for this set.

Joseph kept me guessing what our next food looked like. If it was me who got the delivery from the gate, I would have check everything up as soon as I got the brown bag, and take a flatlay photo of everything. But Joseph will automatically put the brown bag of meals in the fridge, so we’d be surprised the next day.

After we finished our breakfast, I’ll soon be curious what’s our lunch or dinner, but Joseph’s good not to spoil our excitement.

By the way, the delivery is day before.

Our Wednesday meal is delivered the day before, Tuesday 4PM. Doctor Diet Manila is located in Antipolo, which is a fast route to Joseph’s place in Cainta.

I also asked if they deliver in Tondo, where my place is and they also deliver there too!

I also asked for some diet assessment for my 66-year-old mom! And love that they cater also to diabetics! But I still have to talk to my mom about it, because she’s not used to this kind of diet meal plan yet.

There are many first with this meal plan!

  • started eating breakfast as early as 4:30 AM
  • took dinner as early as 6:00 PM
  • the two listed above made my sleep schedule as early as 7:00 PM
  • my metabolism speed up I guess, as I easily became hungry every hour
  • Iooking forward to snack time
  • I eat smaller than my usual heavy meals

Joseph and I very much appreciate their food. It is also nicely prepared and packed. The rider is courteous to leave a text message saying that he is on the way and he is on the gate already. Doctor Diet Manila is also responsive in their FB chat.

Doctor Diet Manila’s meal plan price is 390 pesos per day for 1200-calorie meal. And 480 pesos per day for 1800-calorie meal. Daily meal includes breakfast, lunch, dinner, 2-3 snacks, and coffee.

I got a lot of food trip and food photos, but it’s not all the time that I post it on my blog. Doctor Diet Manila gave me that inspiration boost this week via their food!

If you want to read a food review about my previous meal with Doctor Diet Manila, read here:

Doctor Diet Manila – Food Diet Delivery Review (Part 1 – 09 February 2021)

That’s it for this blogpost!

Thursday and Friday meals with Doctor Diet Manila would be up next!

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